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Christmas is supposed to be a festive time. But certain circumstances are sometimes just out of our hands.
When dealing with the death of a pet that happened days before Christmas, things can feel different. Additionally, there can always be some sadness associated with this particular time of year if the loss occurred over the previous Christmas season. For someone who lost a pet during the year and is now experiencing their first holiday season without their cherished pet, this may be a painful time.
There is no right or wrong way to grieve, but there are ways you can start healing. Here are a few tips that may help you during this Christmas season.
Christmas Memorial
Honor and remember your dog. In their memory, say a brief prayer or light a candle. Let your tears flow as you acknowledge and validate your emotions. Despite how upsetting it may be, doing this will help in your strong recovery. If you’re looking for alternatives, consider making a donation or finding a way to raise money for a good cause in their honor. At this time of year, animal charities are constantly in need of food donations, and you can typically find a donation bin in your neighborhood grocery store or pet store.
Self-Care
Cry for as long and as hard as you need to. Tears have a significant role in the healing process. But remember to take grief breaks. Grief over a pet’s loss drains us both mentally, emotionally and physically. Stay hydrated, for example. Taking some time for yourself after a loss is one of the first and most crucial things you should do. Enjoy the festive season’s wonderful pleasures. Take things gradually, and frequently check in on how you are feeling.
Remember The Good Times
There may be no dog running in the house anymore. But make it a point to remember the enjoyable, delightful times you once had together. Talk about your dog’s memories with your family and friends who knew him. This might make you cry, but it might also make you laugh, and it will make the season include your dog.
Get Support
It’s a big deal to lose a loved one, including a pet. And it’s important to acknowledge when you require support. When your furry friend is no longer a part of the important holidays and special occasions in your life, it can be upsetting. So don’t be alarmed if you experience sadness and lose interest in holiday activities. That is normal. Reaching out to friends, relatives, or support service is nothing to be ashamed of, so do not feel hesitant to do so.
Memory Box
A special memory box with their favorite toy, a photo of them, or perhaps a photo book of all the moments you shared together might be a good way to remember them. Some individuals find it too difficult to look at pictures of their pets or any memories left of them, but doing so can actually help you feel better. Alternatively, you might dedicate a beautiful flower or plant to your pet in the garden. You could also name a star after them.
Stay connected with the people that you love this holiday season. The death of a loved one will always hurt but over time, you will heal and learn to cope with it.
